Here’s a quick, flavorful recipe for Tortilla Wraps with Ground Beef 🌯 — perfect for lunch or dinner and easy to customize.
🌯 Tortilla Wraps with Ground Beef
🛒 Ingredients (Serves 3–4)
- 4 large flour tortillas
- 500 g (1 lb) ground beef
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp cumin
- ½ tsp chili powder (optional)
- Salt & black pepper to taste
- 1 cup shredded lettuce
- 1 tomato, diced
- ½ cup shredded cheese (cheddar or mozzarella)
- Optional toppings: sour cream, yogurt sauce, avocado, salsa
👩🍳 Instructions
- Cook the beef
Heat olive oil in a pan over medium heat. Add onion and cook until soft. Add garlic and stir for 30 seconds. - Season
Add ground beef, breaking it apart. Cook until browned. Stir in paprika, cumin, chili powder, salt, and pepper. Cook 5–7 minutes. - Warm tortillas
Heat tortillas in a dry pan or microwave until soft. - Assemble wraps
Place beef mixture in the center of each tortilla. Top with lettuce, tomato, cheese, and your favorite sauce. - Wrap & serve
Fold sides inward, roll tightly, and enjoy!
🔥 Variations
- Spicy: Add jalapeños or hot sauce
- Healthy: Use whole-wheat tortillas & lean beef
- Mexican-style: Add taco seasoning & corn
- Cheesy melt: Grill wrapped tortillas for 2 minutes per side
If you want, I can also:
- Turn this into a meal-prep version
- Make it low-carb or keto
- Create a kid-friendly version
Just tell me 😊
